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Health & Fitness

Workout Log

Text your sets straight from the gym floor. See a live log of every exercise, your volume, and your streak — no spreadsheet.

▶ See a live demo dashboardLive

✅ Texts you can send

Bench 3x8 at 185lbsSquats 5x5 225Ran 5k in 26 minsPull-ups 3 sets to failure

📊 What it tracks

ExerciseSets / Reps / WeightDate
Your training volume, visualized
Progress you can see

Your training volume, visualized

Every set you text builds your log: total sets, breakdown by exercise, and your activity over time — so progress is obvious, not buried in a notes app.

  • Sets by exercise with auto-colored bars
  • Activity timeline shows your consistency
  • Every set listed with weight & reps
Log it before you rack the weight
Faster than a gym app

Log it before you rack the weight

"Bench 3x8 185" takes five seconds between sets. No app to unlock, no dropdowns to fight with chalky thumbs.

  • Natural language — any format works
  • Voice-note logging coming to Pro
  • Fix typos right on the dashboard

One dashboard. Five looks.

Every theme included with the template — switch anytime. Crayon, Retro 95 & Glass come with Pro.

Workout Log — Midnight theme
MidnightFree
Workout Log — Daylight theme
DaylightFree
Workout Log — Crayon theme
CrayonPro
Workout Log — Retro 95 theme
Retro 95Pro
Workout Log — Glass theme
GlassPro

Setup Guide

1

1. Add it to your account

Click 'Add to My Account' below and name your training log. A live dashboard is created instantly.

2

2. Link your phone

Connect your WhatsApp, SMS, or Telegram number and reply Y to verify.

3

3. Text your sets

Log naturally between sets: 'Bench 3x8 at 185lbs', 'Squats 5x5 225'. The AI files each under the exercise.

4

4. Watch your progress

Open your dashboard to see total sets, sets by exercise, and your activity over time — updating live.

See a live example dashboard ↗

Ready to start?

Add Workout Log to your Chat2Sheet account — a live dashboard, no spreadsheet. Takes about 60 seconds.